Medical and Health

Heart failure is a serious but manageable condition where the heart cannot pump blood effectively. This does not mean the heart has stopped working; rather, it indicates a weakened or stiff heart that struggles to meet the body’s demands. It affects millions of people globally and can significantly impact daily life if not managed properly.  With proper care, lifestyle changes, and treatment, people with heart failure can lead active and fulfilling lives . Understanding the condition, recognizing symptoms early, and following medical guidance are crucial steps to maintain heart health. Heart Failure Infographic – Causes, Symptoms & Blood Flow Changes What Is Heart Failure? Heart failure, also known as congestive heart failure , occurs when the heart cannot pump blood efficiently. This can result from a weakened heart muscle or stiffening of the heart chambers. When the heart’s pumping efficiency declines, the body may not get enough oxygen-rich blood, leading to fluid buildup...

Breast Self-Examination Your breasts are an important part of your body, and knowing what’s normal can help you notice unusual changes early. Breast self-examination (BSE), sometimes referred to as breast self-awareness, is an easy-to-use practice that helps women keep an eye on their breast health and spot any unexpected changes in their breasts. You should notify your healthcare physician as soon as you notice any changes in your breasts during a breast self-exam. ⚠️ Important: BSE is a tool for awareness and does not replace professional screenings like mammograms or clinical breast exams. While a breast self-exam is a helpful technique for the early diagnosis of breast cancer, routine mammograms, and clinical breast exams should still be performed. Mastering Breast Self-Examination: Your Guide to Breast Health 

Malaria is a life-threatening infectious disease caused by Plasmodium parasites, transmitted through the bite of infected female Anopheles mosquitoes. Despite being preventable and treatable, malaria remains a major global health challenge , particularly in tropical and subtropical regions. According to the World Health Organization, millions of people are infected annually, with children under five and pregnant women being the most vulnerable. In this guide, we’ll cover everything you need to know about malaria : causes, early and severe symptoms, diagnosis, treatment options, complications, and effective prevention strategies. By understanding malaria fully, you can take proactive steps to protect your health . Malaria Infographic – Causes, Transmission & Symptoms What Causes Malaria? Malaria is caused by microscopic parasites of the Plasmodium family. These parasites enter the human bloodstream through the bite of an infected female Anopheles mosquito. Malaria is not cont...