Childhood obesity is a serious and growing health condition that affects millions of children worldwide. It occurs when a child has excess body fat that negatively impacts their physical health, emotional well-being, and overall quality of life. Childhood obesity is not just about appearance—it increases the risk of long-term health problems that may continue into adulthood if not addressed early. With changes in lifestyle, diet, and physical activity, childhood obesity has become more common than ever. Understanding its causes, warning signs, and prevention strategies is the first step toward protecting a child’s health and future. Childhood Obesity Prevention: Healthy vs Unhealthy Lifestyle Choices for Kids
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